Emotions

Finding Calm Amidst the Storm (Dealing with the COVID-19 Pandemic)

Currently, our global world is in a state of constant flux and unprecedented uncertainty due to the outbreak of the COVID-19 virus. ...

How to Listen to Someone Who is Hurting

As the holidays are fast approaching, many people are dealing with unexpected or sudden loss which can include the untimely death of a...

Managing the Holiday Blues

This morning, I interviewed with WLTX on the relevant topic of "Handling The Holiday Blues". The segment will air on Christmas Eve,...

"It is Just Your Heart Talking Through Your Eyes

These beautiful words were spoken by a 9 year old boy who tragically lost his mother. At the time, our conversation centered around...